I don’t feel heard in my relationship, and it’s impossible to get him to talk about his feelings with me. It’s our second marriage counseling session, and she’s explaining, “I bring up anything, and immediately he gets defensive when I tell him how I feel. He tells me whatever I want to hear so that we can stop talking about it as soon as possible,” Mary says, huffily, arranging the pillows of The Couples Counseling Couch behind her. How to Communicate with Someone Who Shuts Down.Īre you trying to communicate with someone who shuts down? “My husband doesn’t communicate.
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